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Since you are suppose to feel good to attract good - to begin with, start out with looking for the things you are grateful for in your life.

Whenever you feel negative inside, take a deep breath through your nose and breathe out slowly through your mouth formed as a cornet. If the negative feeling persists, breathe in again, in short sequences, then push the air out with fast short puffs. Also, when you breathe in, stretch out, lower your shoulders and look at the sky. Feel the negative vibration slowly disappear. Do this until you have released all of the negative feelings within.

If somebody have evoked (for some reason or another) the negative feeling - do the above and think that it is that person who has the issues, not you.

Stay focused on the good feeling and keep your vision (dream) clear in your mind at all times.

See the movie "The Secret" over and over until you understand the message completely.

Listen to Esther Abraham-Hicks, over and over, until you are equally clear about the messages - until you really understand the process and how it works.

As I have seen the movie over and over again, I have discovered more and more layers of the secret and the law of attraction, from what the scientists and authors in the program are saying. Then I have been able to apply it more and more. As soon as I have applied it I have experienced immediate results.

I can see it in the response I receive from the people I am close to and in the way I relate to everyday ordinary tasks.

Now I can not wait to apply the secret on greater and greater dreams and visions every day. I have already made my list of gratitude. I have already made my list of the things that I want to have and do. I have put my "Universe Bank Check" on the wall opposite my bed. It is the first thing I see when I wake up.

My next step now is to get my own vision board* for the pictures of the things I intend to realize with my new awareness of how the law of attraction is working. I am so exited to see the secret materialize by the law of attraction my dreams into the reality of my life.

I always use to worry about the "How" of the matter - now I have given the "How" to the universe, and am completely focused on the "What". I am now focusing on the prosperity I am about to have, both inner and outer. I have also thought of and felt the power of the "receiving" part, that the secret is talking about. I am now ready to receive the things I desire, the things that I want.

I do not bother about how this will be done, I am completely focused on what I want to do and have and am ready to receive it. I close my eyes and open my mind to receive it. I think about the things and the people and all that I am grateful for first. I feel gratitude and humbleness when I think about how lucky I am in many respects compared to so many others.

I see all the ordinary things around me - things I usually take for granted - but now, I see them in a different light. I am grateful for them, thinking about how fortunate I am compared to many others, living under more uncertain circumstances than myself.

I think of my son, my parents and my friends and that I live in a country blessed from wars for many centuries. I also look at my pet, my beautiful little cat and how peaceful she seems right now. I think of how loving she can be, for example whenever I am down and out. Then she comes to my side and literally stretch her paw out to pat me on my cheek. Is that not beautiful - then tell me what is? I feel grateful to have her in my life.

I think of my mother, now old and sick. One day when we had been in their cottage in the country, she wrote something on a piece of paper and handed it to me as I was leaving for my home: "Thank you for a wonderful day", it said. There is nothing wrong with her speech, but she wanted to give me this plain message on a piece of paper. She was truly grateful - for so little! And my heart fills with love, humbleness and gratitude for my mom, whenever I think of this moment.

I am grateful for my parents, their kindness and never ending love and support. I also think of my son, his inner being. I feel gratitude for his considerate and thoughtful nature, his kindness and sweetness. His sense of humor and sharp senses, his creative spirit and talents.

I am now focused on to align myself with the universe. To think, feel and be in tune with the universe. The universe is an obedient force that respond to my wish. The universe is at my command. Whatever I wish - whatever I want, I can have, do, or make.

Therefore - concentrate on the prosperity, not on the lack. Breathe deep whenever you feel doubt. Think of something or somebody you love. Relax and let the universe care about the mechanisms of the creative process. Close your eyes. Visualize your dreams in your mind. Paint the picture of your dreams in your mind. See the things you want, the people you want to meet and know, the house and the things you want to have, the money you want to own, in your mind.

Do not let doubt get in the way - if you feel doubt - relax and take a deeper breath, focus and zoom in your vision of your life.

*A vision board is a board of any material where you can put your pictures, drawings, etc. of the things and persons you want to have in your life. The things you want to have, the places you want to go to and the people you want to meet and be with. It is a board filled with images and text which visualizes your dreams. If you want you can call it a "vision board" - to remind you of your dream. The purpose of a vision board is to keep your dream alive right there in front of your eyes to look at on a daily basis. They also talk about the vision board in the movie "The Secret".

p.s : I've been dying to share this with you... http://thesgrprogram.com

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